Make the recipe in water bottles, place in the refrigerator and just grab 2 or 3 to take with you, if you know you'lll be out for a while!!!
The longer this sits, the better it tastes. You can eat the contents or use again, your choice. The vitamin C turns fat into fuel, the tangerine increases your sensitivity to insulin, and the cucumber makes you feel full. Try it for 10 days and see what you think!
Ingredients:
8 oz water
1 slice grapefruit
1 tangerine
1/2 cucumber, sliced
2 peppermint leaves
Ice - as much as you like
Directions:
Slice and chop all ingredients, add to water.
Close cap tightly, shake, put in fridge over night, take a few bottles for the next day and enjoy!
No comments:
Post a Comment